Wild caught alaskan cod fillets vs Wild Alaskan Black Cod Sablefish with a Miso Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught alaskan cod fillets
Wild Alaskan Black Cod Sablefish with a Miso Marinade
The Verdict: Which is Better?
When placing Wild caught alaskan cod fillets and Wild Alaskan Black Cod Sablefish with a Miso Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild caught alaskan cod fillets is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild caught alaskan cod fillets takes the lead with only 0g of sugar per 100g, whereas Wild Alaskan Black Cod Sablefish with a Miso Marinade contains 5.63g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild caught alaskan cod fillets offers a protein boost with 17.61g per 100g, outperforming Wild Alaskan Black Cod Sablefish with a Miso Marinade in this category.
Frequently Asked Questions
Which is healthier: Wild caught alaskan cod fillets or Wild Alaskan Black Cod Sablefish with a Miso Marinade?
Wild caught alaskan cod fillets appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild caught alaskan cod fillets vegan?
No, Wild caught alaskan cod fillets is not certified vegan.
What is the calorie difference between Wild caught alaskan cod fillets and Wild Alaskan Black Cod Sablefish with a Miso Marinade?
There is a difference of 268 calories per 100g between the two products.
