Wild Caught Alaskan Pink Salmon vs Smoked Premium Deli Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Alaskan Pink Salmon
Smoked Premium Deli Ham
The Verdict: Which is Better?
When placing Wild Caught Alaskan Pink Salmon and Smoked Premium Deli Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Caught Alaskan Pink Salmon is the more energy-dense option here, packing 109 more calories per 100g than Smoked Premium Deli Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Wild Caught Alaskan Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Smoked Premium Deli Ham contains 3.12g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Caught Alaskan Pink Salmon offers a protein boost with 30.2g per 100g, outperforming Smoked Premium Deli Ham in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Alaskan Pink Salmon or Smoked Premium Deli Ham?
It depends on your goals. Wild Caught Alaskan Pink Salmon has 234 calories, while Smoked Premium Deli Ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Wild Caught Alaskan Pink Salmon vegan?
No, Wild Caught Alaskan Pink Salmon is not certified vegan.
What is the calorie difference between Wild Caught Alaskan Pink Salmon and Smoked Premium Deli Ham?
There is a difference of 109 calories per 100g between the two products.
