Head-to-Head Analysis

Wild Caught Alaskan Sockeye Salmon vs Hijiki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Alaskan Sockeye Salmon

Wild Caught Alaskan Sockeye Salmon

Not Vegan
VS
Package of Hijiki

Hijiki

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
200 kcal
0g
Sugars
0g
4.7g
Fat
0g
22.3g
Protein
20g
0.1g
Salt
5g

The Verdict: Which is Better?

When placing Wild Caught Alaskan Sockeye Salmon and Hijiki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Alaskan Sockeye Salmon is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Caught Alaskan Sockeye Salmon offers a protein boost with 22.3g per 100g, outperforming Hijiki in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Alaskan Sockeye Salmon or Hijiki?

It depends on your goals. Wild Caught Alaskan Sockeye Salmon has 129 calories, while Hijiki has 200 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Alaskan Sockeye Salmon vegan?

No, Wild Caught Alaskan Sockeye Salmon is not certified vegan.

What is the calorie difference between Wild Caught Alaskan Sockeye Salmon and Hijiki?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.