Wild Caught Albacore White Tuna in Water vs Tuna in water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Albacore White Tuna in Water
Tuna in water
The Verdict: Which is Better?
When placing Wild Caught Albacore White Tuna in Water and Tuna in water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Caught Albacore White Tuna in Water is the more energy-dense option here, packing 2 more calories per 100g than Tuna in water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Wild Caught Albacore White Tuna in Water or Tuna in water?
It depends on your goals. Wild Caught Albacore White Tuna in Water has 108 calories, while Tuna in water has 106.19469026549 calories. Check the detailed table above for sugar and fat content.
Is Wild Caught Albacore White Tuna in Water vegan?
No, Wild Caught Albacore White Tuna in Water is not certified vegan.
What is the calorie difference between Wild Caught Albacore White Tuna in Water and Tuna in water?
There is a difference of 2 calories per 100g between the two products.
