Head-to-Head Analysis

Wild caught boneless & skinless flounder fillets vs Smoke Roasted Salmon Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught boneless & skinless flounder fillets

Wild caught boneless & skinless flounder fillets

Not Vegan
VS
Package of Smoke Roasted Salmon Bites

Smoke Roasted Salmon Bites

Not Vegan
Nutritional Facts (per 100g)
70.4 kcal
Energy
168 kcal
0g
Sugars
0g
1.8g
Fat
8g
12.7g
Protein
23.9g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Wild caught boneless & skinless flounder fillets and Smoke Roasted Salmon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild caught boneless & skinless flounder fillets is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild caught boneless & skinless flounder fillets or Smoke Roasted Salmon Bites?

It depends on your goals. Wild caught boneless & skinless flounder fillets has 70.4 calories, while Smoke Roasted Salmon Bites has 168 calories. Check the detailed table above for sugar and fat content.

Is Wild caught boneless & skinless flounder fillets vegan?

No, Wild caught boneless & skinless flounder fillets is not certified vegan.

What is the calorie difference between Wild caught boneless & skinless flounder fillets and Smoke Roasted Salmon Bites?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.