Wild Caught Cod Fillet vs Blueberry Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Caught Cod Fillet
Blueberry Muffins
The Verdict: Which is Better?
When placing Wild Caught Cod Fillet and Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Caught Cod Fillet is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wild Caught Cod Fillet takes the lead with only 0g of sugar per 100g, whereas Blueberry Muffins contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wild Caught Cod Fillet offers a protein boost with 17.7g per 100g, outperforming Blueberry Muffins in this category.
Frequently Asked Questions
Which is healthier: Wild Caught Cod Fillet or Blueberry Muffins?
Wild Caught Cod Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wild Caught Cod Fillet vegan?
No, Wild Caught Cod Fillet is not certified vegan.
What is the calorie difference between Wild Caught Cod Fillet and Blueberry Muffins?
There is a difference of 260 calories per 100g between the two products.
