Head-to-Head Analysis

Wild Caught Cod Fillets vs ystsg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Cod Fillets

Wild Caught Cod Fillets

Not Vegan
VS
Package of ystsg

ystsg

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
44 kcal
0g
Sugars
44g
0.9g
Fat
44g
17.7g
Protein
44g
0.1g
Salt
44g

The Verdict: Which is Better?

When placing Wild Caught Cod Fillets and ystsg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Cod Fillets is the more energy-dense option here, packing 36 more calories per 100g than ystsg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wild Caught Cod Fillets takes the lead with only 0g of sugar per 100g, whereas ystsg contains 44g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wild Caught Cod Fillets or ystsg?

It depends on your goals. Wild Caught Cod Fillets has 79.6 calories, while ystsg has 44 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Cod Fillets vegan?

No, Wild Caught Cod Fillets is not certified vegan.

What is the calorie difference between Wild Caught Cod Fillets and ystsg?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.