Head-to-Head Analysis

Wild Caught Cod Fillets vs Pumpkin Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Caught Cod Fillets

Wild Caught Cod Fillets

Not Vegan
VS
Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
317 kcal
0g
Sugars
11g
0.9g
Fat
25.6g
17.7g
Protein
15.9g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Wild Caught Cod Fillets and Pumpkin Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Caught Cod Fillets is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Caught Cod Fillets takes the lead with only 0g of sugar per 100g, whereas Pumpkin Cheesecake contains 11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wild Caught Cod Fillets or Pumpkin Cheesecake?

Wild Caught Cod Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Caught Cod Fillets vegan?

No, Wild Caught Cod Fillets is not certified vegan.

What is the calorie difference between Wild Caught Cod Fillets and Pumpkin Cheesecake?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.