Wild caught gulf white shrimp vs Branzino filets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught gulf white shrimp
Branzino filets
The Verdict: Which is Better?
When placing Wild caught gulf white shrimp and Branzino filets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild caught gulf white shrimp is the more energy-dense option here, packing 3 more calories per 100g than Branzino filets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild caught gulf white shrimp offers a protein boost with 23g per 100g, outperforming Branzino filets in this category.
Frequently Asked Questions
Which is healthier: Wild caught gulf white shrimp or Branzino filets?
It depends on your goals. Wild caught gulf white shrimp has 100 calories, while Branzino filets has 97.3 calories. Check the detailed table above for sugar and fat content.
Is Wild caught gulf white shrimp vegan?
No, Wild caught gulf white shrimp is not certified vegan.
What is the calorie difference between Wild caught gulf white shrimp and Branzino filets?
There is a difference of 3 calories per 100g between the two products.
