Head-to-Head Analysis

Wild Caught Pacific Cod vs Chopped clams in clam juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Caught Pacific Cod

Wild Caught Pacific Cod

Not Vegan
VS
Top Pick
Package of Chopped clams in clam juice

Chopped clams in clam juice

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
52.9 kcal
0g
Sugars
0g
0g
Fat
0g
17.9g
Protein
6.4g
0.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Wild Caught Pacific Cod and Chopped clams in clam juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Caught Pacific Cod is the more energy-dense option here, packing 19 more calories per 100g than Chopped clams in clam juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild Caught Pacific Cod offers a protein boost with 17.86g per 100g, outperforming Chopped clams in clam juice in this category.

Frequently Asked Questions

Which is healthier: Wild Caught Pacific Cod or Chopped clams in clam juice?

It depends on your goals. Wild Caught Pacific Cod has 71.43 calories, while Chopped clams in clam juice has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Wild Caught Pacific Cod vegan?

No, Wild Caught Pacific Cod is not certified vegan.

What is the calorie difference between Wild Caught Pacific Cod and Chopped clams in clam juice?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.