Head-to-Head Analysis

Wild caught pacific skinless salmon fillets, salmon vs Atún Real

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild caught pacific skinless salmon fillets, salmon

Wild caught pacific skinless salmon fillets, salmon

Not Vegan
VS
Package of Atún Real

Atún Real

Not Vegan
Nutritional Facts (per 100g)
79.6 kcal
Energy
419 kcal
0g
Sugars
0g
1.8g
Fat
4g
15.9g
Protein
15g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Wild caught pacific skinless salmon fillets, salmon and Atún Real side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild caught pacific skinless salmon fillets, salmon is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild caught pacific skinless salmon fillets, salmon or Atún Real?

It depends on your goals. Wild caught pacific skinless salmon fillets, salmon has 79.6 calories, while Atún Real has 419 calories. Check the detailed table above for sugar and fat content.

Is Wild caught pacific skinless salmon fillets, salmon vegan?

No, Wild caught pacific skinless salmon fillets, salmon is not certified vegan.

What is the calorie difference between Wild caught pacific skinless salmon fillets, salmon and Atún Real?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.