Wild caught pacific skinless salmon fillets, salmon vs Sardines in Mustard Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught pacific skinless salmon fillets, salmon
Sardines in Mustard Sauce
The Verdict: Which is Better?
When placing Wild caught pacific skinless salmon fillets, salmon and Sardines in Mustard Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild caught pacific skinless salmon fillets, salmon is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Wild caught pacific skinless salmon fillets, salmon or Sardines in Mustard Sauce?
It depends on your goals. Wild caught pacific skinless salmon fillets, salmon has 79.6 calories, while Sardines in Mustard Sauce has 132 calories. Check the detailed table above for sugar and fat content.
Is Wild caught pacific skinless salmon fillets, salmon vegan?
No, Wild caught pacific skinless salmon fillets, salmon is not certified vegan.
What is the calorie difference between Wild caught pacific skinless salmon fillets, salmon and Sardines in Mustard Sauce?
There is a difference of 52 calories per 100g between the two products.
