Wild caught sockeye salmon fillets vs Ezekiel bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught sockeye salmon fillets
Ezekiel bread
The Verdict: Which is Better?
When placing Wild caught sockeye salmon fillets and Ezekiel bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild caught sockeye salmon fillets is the more energy-dense option here, packing 133 more calories per 100g than Ezekiel bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild caught sockeye salmon fillets offers a protein boost with 22.12g per 100g, outperforming Ezekiel bread in this category.
Frequently Asked Questions
Which is healthier: Wild caught sockeye salmon fillets or Ezekiel bread?
It depends on your goals. Wild caught sockeye salmon fillets has 133 calories, while Ezekiel bread has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild caught sockeye salmon fillets vegan?
No, Wild caught sockeye salmon fillets is not certified vegan.
What is the calorie difference between Wild caught sockeye salmon fillets and Ezekiel bread?
There is a difference of 133 calories per 100g between the two products.
