Wild caught, tuna steaks vs Wild Caught Unsalted Sardines in Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild caught, tuna steaks
Wild Caught Unsalted Sardines in Spring Water
The Verdict: Which is Better?
When placing Wild caught, tuna steaks and Wild Caught Unsalted Sardines in Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild caught, tuna steaks is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Wild caught, tuna steaks offers a protein boost with 24.78g per 100g, outperforming Wild Caught Unsalted Sardines in Spring Water in this category.
Frequently Asked Questions
Which is healthier: Wild caught, tuna steaks or Wild Caught Unsalted Sardines in Spring Water?
It depends on your goals. Wild caught, tuna steaks has 106 calories, while Wild Caught Unsalted Sardines in Spring Water has 190 calories. Check the detailed table above for sugar and fat content.
Is Wild caught, tuna steaks vegan?
No, Wild caught, tuna steaks is not certified vegan.
What is the calorie difference between Wild caught, tuna steaks and Wild Caught Unsalted Sardines in Spring Water?
There is a difference of 84 calories per 100g between the two products.
