Head-to-Head Analysis

Wild & Free Mix Blueberry Chia Buckwheat vs Key Lime Almond Milk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild & Free Mix Blueberry Chia Buckwheat

Wild & Free Mix Blueberry Chia Buckwheat

Not Vegan
VS
Package of Key Lime Almond Milk Yogurt

Key Lime Almond Milk Yogurt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
120 kcal
11.7g
Sugars
12.7g
10g
Fat
6g
13.3g
Protein
2.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wild & Free Mix Blueberry Chia Buckwheat and Key Lime Almond Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild & Free Mix Blueberry Chia Buckwheat is the more energy-dense option here, packing 280 more calories per 100g than Key Lime Almond Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wild & Free Mix Blueberry Chia Buckwheat offers a protein boost with 13.3g per 100g, outperforming Key Lime Almond Milk Yogurt in this category.

Frequently Asked Questions

Which is healthier: Wild & Free Mix Blueberry Chia Buckwheat or Key Lime Almond Milk Yogurt?

It depends on your goals. Wild & Free Mix Blueberry Chia Buckwheat has 400 calories, while Key Lime Almond Milk Yogurt has 120 calories. Check the detailed table above for sugar and fat content.

Is Wild & Free Mix Blueberry Chia Buckwheat vegan?

No, Wild & Free Mix Blueberry Chia Buckwheat is not certified vegan.

What is the calorie difference between Wild & Free Mix Blueberry Chia Buckwheat and Key Lime Almond Milk Yogurt?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.