Head-to-Head Analysis

Wild harvest creamy cashew butter vs Craisins® Whole & Juicy Dried Cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild harvest creamy cashew butter

Wild harvest creamy cashew butter

Not Vegan
VS
Package of Craisins® Whole & Juicy Dried Cranberries

Craisins® Whole & Juicy Dried Cranberries

Not Vegan
Nutritional Facts (per 100g)
34.4 kcal
Energy
325 kcal
3.1g
Sugars
67.5g
53.1g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Wild harvest creamy cashew butter and Craisins® Whole & Juicy Dried Cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild harvest creamy cashew butter is the clear winner. With 291 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild harvest creamy cashew butter takes the lead with only 3.125g of sugar per 100g, whereas Craisins® Whole & Juicy Dried Cranberries contains 67.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wild harvest creamy cashew butter offers a protein boost with 12.5g per 100g, outperforming Craisins® Whole & Juicy Dried Cranberries in this category.

Frequently Asked Questions

Which is healthier: Wild harvest creamy cashew butter or Craisins® Whole & Juicy Dried Cranberries?

Wild harvest creamy cashew butter appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild harvest creamy cashew butter vegan?

No, Wild harvest creamy cashew butter is not certified vegan.

What is the calorie difference between Wild harvest creamy cashew butter and Craisins® Whole & Juicy Dried Cranberries?

There is a difference of 291 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.