Wild Herring In Wine Sauce vs Fresh Atlantic Salmon boneless fillet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Herring In Wine Sauce
Fresh Atlantic Salmon boneless fillet
The Verdict: Which is Better?
When placing Wild Herring In Wine Sauce and Fresh Atlantic Salmon boneless fillet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Herring In Wine Sauce is the more energy-dense option here, packing 158 more calories per 100g than Fresh Atlantic Salmon boneless fillet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wild Herring In Wine Sauce contains significantly more sugar (1.75g) compared to the milder Fresh Atlantic Salmon boneless fillet (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Atlantic Salmon boneless fillet is undeniably the healthier pick.
Looking to build muscle? Wild Herring In Wine Sauce offers a protein boost with 12.28g per 100g, outperforming Fresh Atlantic Salmon boneless fillet in this category.
Frequently Asked Questions
Which is healthier: Wild Herring In Wine Sauce or Fresh Atlantic Salmon boneless fillet?
It depends on your goals. Wild Herring In Wine Sauce has 157.89 calories, while Fresh Atlantic Salmon boneless fillet has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild Herring In Wine Sauce vegan?
No, Wild Herring In Wine Sauce is not certified vegan.
What is the calorie difference between Wild Herring In Wine Sauce and Fresh Atlantic Salmon boneless fillet?
There is a difference of 158 calories per 100g between the two products.
