Wild Mackerel Fish vs TORTILLA CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Mackerel Fish
TORTILLA CHIPS
The Verdict: Which is Better?
When placing Wild Mackerel Fish and TORTILLA CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wild Mackerel Fish is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Wild Mackerel Fish contains significantly more sugar (5.88g) compared to the milder TORTILLA CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, TORTILLA CHIPS is undeniably the healthier pick.
Looking to build muscle? Wild Mackerel Fish offers a protein boost with 17.6g per 100g, outperforming TORTILLA CHIPS in this category.
Frequently Asked Questions
Which is healthier: Wild Mackerel Fish or TORTILLA CHIPS?
It depends on your goals. Wild Mackerel Fish has 176 calories, while TORTILLA CHIPS has 571.428571428572 calories. Check the detailed table above for sugar and fat content.
Is Wild Mackerel Fish vegan?
No, Wild Mackerel Fish is not certified vegan.
What is the calorie difference between Wild Mackerel Fish and TORTILLA CHIPS?
There is a difference of 395 calories per 100g between the two products.
