Head-to-Head Analysis

Wild Magnesium Complex vs Plant based Vega real food smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Magnesium Complex

Wild Magnesium Complex

Not Vegan
VS
Package of Plant based Vega real food smoothie

Plant based Vega real food smoothie

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
425 kcal
0g
Sugars
2.5g
0g
Fat
12.5g
0g
Protein
50g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Wild Magnesium Complex and Plant based Vega real food smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Magnesium Complex is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Magnesium Complex takes the lead with only 0g of sugar per 100g, whereas Plant based Vega real food smoothie contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wild Magnesium Complex or Plant based Vega real food smoothie?

Wild Magnesium Complex appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Magnesium Complex vegan?

No, Wild Magnesium Complex is not certified vegan.

What is the calorie difference between Wild Magnesium Complex and Plant based Vega real food smoothie?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.