Head-to-Head Analysis

Wild Monkey Bar vs Keto cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wild Monkey Bar

Wild Monkey Bar

Not Vegan
VS
Top Pick
Package of Keto  cookies

Keto cookies

Not Vegan
Nutritional Facts (per 100g)
586 kcal
Energy
422.2 kcal
17.1g
Sugars
13.3g
40g
Fat
33.3g
15.7g
Protein
17.8g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild Monkey Bar and Keto cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wild Monkey Bar is the more energy-dense option here, packing 164 more calories per 100g than Keto cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wild Monkey Bar contains significantly more sugar (17.1g) compared to the milder Keto cookies (13.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wild Monkey Bar or Keto cookies?

It depends on your goals. Wild Monkey Bar has 586 calories, while Keto cookies has 422.2222 calories. Check the detailed table above for sugar and fat content.

Is Wild Monkey Bar vegan?

No, Wild Monkey Bar is not certified vegan.

What is the calorie difference between Wild Monkey Bar and Keto cookies?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.