Head-to-Head Analysis

Wild Non-Pareil Capers vs Oat Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Non-Pareil Capers

Wild Non-Pareil Capers

Not Vegan
VS
Package of Oat Flour

Oat Flour

Not Vegan
Nutritional Facts (per 100g)
31 kcal
Energy
367 kcal
0g
Sugars
0g
0g
Fat
6.7g
0g
Protein
13.3g
5.5g
Salt
0g

The Verdict: Which is Better?

When placing Wild Non-Pareil Capers and Oat Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Non-Pareil Capers is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Non-Pareil Capers or Oat Flour?

It depends on your goals. Wild Non-Pareil Capers has 31 calories, while Oat Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is Wild Non-Pareil Capers vegan?

No, Wild Non-Pareil Capers is not certified vegan.

What is the calorie difference between Wild Non-Pareil Capers and Oat Flour?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.