Wild nova salmon vs Brisling Sardines
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild nova salmon
Brisling Sardines
The Verdict: Which is Better?
When placing Wild nova salmon and Brisling Sardines side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild nova salmon is the more energy-dense option here, packing 94 more calories per 100g than Brisling Sardines. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild nova salmon offers a protein boost with 20g per 100g, outperforming Brisling Sardines in this category.
Frequently Asked Questions
Which is healthier: Wild nova salmon or Brisling Sardines?
It depends on your goals. Wild nova salmon has 94.1 calories, while Brisling Sardines has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild nova salmon vegan?
No, Wild nova salmon is not certified vegan.
What is the calorie difference between Wild nova salmon and Brisling Sardines?
There is a difference of 94 calories per 100g between the two products.
