Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked vs Chunk Light Tuna In Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Chunk Light Tuna In Water
The Verdict: Which is Better?
When placing Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked and Chunk Light Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked is the more energy-dense option here, packing 105 more calories per 100g than Chunk Light Tuna In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked or Chunk Light Tuna In Water?
It depends on your goals. Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked has 200 calories, while Chunk Light Tuna In Water has 94.6 calories. Check the detailed table above for sugar and fat content.
Is Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked vegan?
No, Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked is not certified vegan.
What is the calorie difference between Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked and Chunk Light Tuna In Water?
There is a difference of 105 calories per 100g between the two products.
