Wild pink Salmon vs Wild-Caught Cod Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild pink Salmon
Wild-Caught Cod Fillets
The Verdict: Which is Better?
When placing Wild pink Salmon and Wild-Caught Cod Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild pink Salmon is the more energy-dense option here, packing 19 more calories per 100g than Wild-Caught Cod Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Wild pink Salmon or Wild-Caught Cod Fillets?
It depends on your goals. Wild pink Salmon has 98.2 calories, while Wild-Caught Cod Fillets has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is Wild pink Salmon vegan?
No, Wild pink Salmon is not certified vegan.
What is the calorie difference between Wild pink Salmon and Wild-Caught Cod Fillets?
There is a difference of 19 calories per 100g between the two products.
