Head-to-Head Analysis

Wild Rice vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Rice

Wild Rice

Not Vegan
VS
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
462 kcal
0g
Sugars
0g
0g
Fat
20.5g
4.3g
Protein
7.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Wild Rice and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Rice is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild Rice or Potato Chips?

It depends on your goals. Wild Rice has 100 calories, while Potato Chips has 462 calories. Check the detailed table above for sugar and fat content.

Is Wild Rice vegan?

No, Wild Rice is not certified vegan.

What is the calorie difference between Wild Rice and Potato Chips?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.