Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked vs Filet de Saumon Nature
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked
Filet de Saumon Nature
The Verdict: Which is Better?
When placing Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked and Filet de Saumon Nature side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked is the more energy-dense option here, packing 200 more calories per 100g than Filet de Saumon Nature. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked offers a protein boost with 21.2g per 100g, outperforming Filet de Saumon Nature in this category.
Frequently Asked Questions
Which is healthier: Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked or Filet de Saumon Nature?
It depends on your goals. Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked has 200 calories, while Filet de Saumon Nature has 0 calories. Check the detailed table above for sugar and fat content.
Is Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked vegan?
No, Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked is not certified vegan.
What is the calorie difference between Wild Sardines in Extra Virgin Olive Oil with Lemon - Lightly Smoked and Filet de Saumon Nature?
There is a difference of 200 calories per 100g between the two products.
