Head-to-Head Analysis

Wild sardines, oil, smoked vs Fridge Pot Tuna Steak

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild sardines, oil, smoked

Wild sardines, oil, smoked

Not Vegan
VS
Package of Fridge Pot Tuna Steak

Fridge Pot Tuna Steak

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
126 kcal
0g
Sugars
0g
7.5g
Fat
1g
11.3g
Protein
29g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Wild sardines, oil, smoked and Fridge Pot Tuna Steak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild sardines, oil, smoked is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wild sardines, oil, smoked or Fridge Pot Tuna Steak?

It depends on your goals. Wild sardines, oil, smoked has 113 calories, while Fridge Pot Tuna Steak has 126 calories. Check the detailed table above for sugar and fat content.

Is Wild sardines, oil, smoked vegan?

No, Wild sardines, oil, smoked is not certified vegan.

What is the calorie difference between Wild sardines, oil, smoked and Fridge Pot Tuna Steak?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.