Head-to-Head Analysis

Wild Skipjack Tuna vs Wild Caught Breaded Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Skipjack Tuna

Wild Skipjack Tuna

Not Vegan
VS
Package of Wild Caught Breaded Fish Sticks

Wild Caught Breaded Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
235 kcal
0g
Sugars
1g
1.1g
Fat
11g
22.5g
Protein
14g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Wild Skipjack Tuna and Wild Caught Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Skipjack Tuna is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wild Skipjack Tuna offers a protein boost with 22.5g per 100g, outperforming Wild Caught Breaded Fish Sticks in this category.

Frequently Asked Questions

Which is healthier: Wild Skipjack Tuna or Wild Caught Breaded Fish Sticks?

Wild Skipjack Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Skipjack Tuna vegan?

No, Wild Skipjack Tuna is not certified vegan.

What is the calorie difference between Wild Skipjack Tuna and Wild Caught Breaded Fish Sticks?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.