Head-to-Head Analysis

Wild Tuna & White Bean Salad vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wild Tuna & White Bean Salad

Wild Tuna & White Bean Salad

Not Vegan
VS
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
452.4 kcal
1.3g
Sugars
2.4g
14.4g
Fat
35.7g
11.2g
Protein
26.2g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Wild Tuna & White Bean Salad and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wild Tuna & White Bean Salad is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Wild Tuna & White Bean Salad takes the lead with only 1.25g of sugar per 100g, whereas Peanut Butter Cups contains 2.3809523809524g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Wild Tuna & White Bean Salad or Peanut Butter Cups?

Wild Tuna & White Bean Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Wild Tuna & White Bean Salad vegan?

No, Wild Tuna & White Bean Salad is not certified vegan.

What is the calorie difference between Wild Tuna & White Bean Salad and Peanut Butter Cups?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.