Head-to-Head Analysis

Wildflower honey vs Multi Grain Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wildflower honey

Wildflower honey

Not Vegan
VS
Top Pick
Package of Multi Grain Cheerios

Multi Grain Cheerios

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
379 kcal
81g
Sugars
20.7g
0g
Fat
5.2g
0g
Protein
6.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Wildflower honey and Multi Grain Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wildflower honey is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wildflower honey contains significantly more sugar (81g) compared to the milder Multi Grain Cheerios (20.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi Grain Cheerios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wildflower honey or Multi Grain Cheerios?

It depends on your goals. Wildflower honey has 286 calories, while Multi Grain Cheerios has 379 calories. Check the detailed table above for sugar and fat content.

Is Wildflower honey vegan?

No, Wildflower honey is not certified vegan.

What is the calorie difference between Wildflower honey and Multi Grain Cheerios?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.