Head-to-Head Analysis

Wildflower honey vs Cookie Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wildflower honey

Wildflower honey

Not Vegan
VS
Top Pick
Package of Cookie Granola

Cookie Granola

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
433 kcal
81g
Sugars
20g
0g
Fat
20g
0g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Wildflower honey and Cookie Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wildflower honey is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wildflower honey contains significantly more sugar (80.952380952381g) compared to the milder Cookie Granola (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookie Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wildflower honey or Cookie Granola?

It depends on your goals. Wildflower honey has 285.71428571429 calories, while Cookie Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Wildflower honey vegan?

No, Wildflower honey is not certified vegan.

What is the calorie difference between Wildflower honey and Cookie Granola?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.