Wildflower Honey Ham vs Orange Fruit Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wildflower Honey Ham
Orange Fruit Slices
The Verdict: Which is Better?
When placing Wildflower Honey Ham and Orange Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Wildflower Honey Ham is the clear winner. With 534 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Wildflower Honey Ham takes the lead with only 11.5g of sugar per 100g, whereas Orange Fruit Slices contains 73.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Wildflower Honey Ham offers a protein boost with 31.6g per 100g, outperforming Orange Fruit Slices in this category.
Frequently Asked Questions
Which is healthier: Wildflower Honey Ham or Orange Fruit Slices?
Wildflower Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Wildflower Honey Ham vegan?
No, Wildflower Honey Ham is not certified vegan.
What is the calorie difference between Wildflower Honey Ham and Orange Fruit Slices?
There is a difference of 534 calories per 100g between the two products.
