Winco foods, refried beans vs Odontong Myon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Winco foods, refried beans

Odontong Myon
The Verdict: Which is Better?
When placing Winco foods, refried beans and Odontong Myon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Winco foods, refried beans is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Winco foods, refried beans takes the lead with only 0.769g of sugar per 100g, whereas Odontong Myon contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Winco foods, refried beans or Odontong Myon?
Winco foods, refried beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Winco foods, refried beans vegan?
No, Winco foods, refried beans is not certified vegan.
What is the calorie difference between Winco foods, refried beans and Odontong Myon?
There is a difference of 339 calories per 100g between the two products.




