Head-to-Head Analysis

Wine country chicken salad vs Chili con carne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wine country chicken salad

Wine country chicken salad

Not Vegan
VS
Top Pick
Package of Chili con carne

Chili con carne

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
129.4 kcal
12.4g
Sugars
1.6g
23.9g
Fat
9g
9.7g
Protein
9.4g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Wine country chicken salad and Chili con carne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wine country chicken salad is the more energy-dense option here, packing 181 more calories per 100g than Chili con carne. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wine country chicken salad contains significantly more sugar (12.4g) compared to the milder Chili con carne (1.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili con carne is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wine country chicken salad or Chili con carne?

It depends on your goals. Wine country chicken salad has 310 calories, while Chili con carne has 129.41 calories. Check the detailed table above for sugar and fat content.

Is Wine country chicken salad vegan?

No, Wine country chicken salad is not certified vegan.

What is the calorie difference between Wine country chicken salad and Chili con carne?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.