Head-to-Head Analysis

Wine Gums vs Crav'n Flavor Rich & Crisp Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wine Gums

Wine Gums

Not Vegan
VS
Top Pick
Package of Crav'n Flavor Rich & Crisp Crackers

Crav'n Flavor Rich & Crisp Crackers

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
500 kcal
58.3g
Sugars
7.1g
0.4g
Fat
21.4g
4.6g
Protein
7.1g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Wine Gums and Crav'n Flavor Rich & Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wine Gums is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wine Gums contains significantly more sugar (58.3g) compared to the milder Crav'n Flavor Rich & Crisp Crackers (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Crav'n Flavor Rich & Crisp Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wine Gums or Crav'n Flavor Rich & Crisp Crackers?

It depends on your goals. Wine Gums has 325 calories, while Crav'n Flavor Rich & Crisp Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Wine Gums vegan?

No, Wine Gums is not certified vegan.

What is the calorie difference between Wine Gums and Crav'n Flavor Rich & Crisp Crackers?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.