Head-to-Head Analysis

Winter in Cape Cod vs Mini Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Winter in Cape Cod

Winter in Cape Cod

Not Vegan
VS
Top Pick
Package of Mini Penne

Mini Penne

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
357 kcal
12g
Sugars
3.6g
11g
Fat
1.8g
4g
Protein
12.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Winter in Cape Cod and Mini Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Winter in Cape Cod is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Winter in Cape Cod contains significantly more sugar (12g) compared to the milder Mini Penne (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Penne is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Winter in Cape Cod or Mini Penne?

It depends on your goals. Winter in Cape Cod has 170 calories, while Mini Penne has 357 calories. Check the detailed table above for sugar and fat content.

Is Winter in Cape Cod vegan?

No, Winter in Cape Cod is not certified vegan.

What is the calorie difference between Winter in Cape Cod and Mini Penne?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.