Winter in Cape Cod vs Roasted & Salted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Winter in Cape Cod

Roasted & Salted Almonds
The Verdict: Which is Better?
When placing Winter in Cape Cod and Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Winter in Cape Cod is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Winter in Cape Cod contains significantly more sugar (12g) compared to the milder Roasted & Salted Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & Salted Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Winter in Cape Cod or Roasted & Salted Almonds?
It depends on your goals. Winter in Cape Cod has 170 calories, while Roasted & Salted Almonds has 600 calories. Check the detailed table above for sugar and fat content.
Is Winter in Cape Cod vegan?
No, Winter in Cape Cod is not certified vegan.
What is the calorie difference between Winter in Cape Cod and Roasted & Salted Almonds?
There is a difference of 430 calories per 100g between the two products.




