Head-to-Head Analysis

Winter mini cookie Selection vs Caramel almond sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Winter mini cookie Selection

Winter mini cookie Selection

Not Vegan
VS
Top Pick
Package of Caramel almond sea salt

Caramel almond sea salt

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
450 kcal
20g
Sugars
15g
13g
Fat
40g
10g
Protein
15g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Winter mini cookie Selection and Caramel almond sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winter mini cookie Selection is the more energy-dense option here, packing 35 more calories per 100g than Caramel almond sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Winter mini cookie Selection contains significantly more sugar (20g) compared to the milder Caramel almond sea salt (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel almond sea salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Winter mini cookie Selection or Caramel almond sea salt?

It depends on your goals. Winter mini cookie Selection has 485 calories, while Caramel almond sea salt has 450 calories. Check the detailed table above for sugar and fat content.

Is Winter mini cookie Selection vegan?

No, Winter mini cookie Selection is not certified vegan.

What is the calorie difference between Winter mini cookie Selection and Caramel almond sea salt?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.