Head-to-Head Analysis

Winter mini cookie Selection vs Medium assorted squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Winter mini cookie Selection

Winter mini cookie Selection

Not Vegan
VS
Package of Medium assorted squares

Medium assorted squares

Not Vegan
Nutritional Facts (per 100g)
485 kcal
Energy
475 kcal
20g
Sugars
50g
13g
Fat
30g
10g
Protein
5g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Winter mini cookie Selection and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Winter mini cookie Selection is the more energy-dense option here, packing 10 more calories per 100g than Medium assorted squares. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Winter mini cookie Selection takes the lead with only 20g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Winter mini cookie Selection offers a protein boost with 10g per 100g, outperforming Medium assorted squares in this category.

Frequently Asked Questions

Which is healthier: Winter mini cookie Selection or Medium assorted squares?

It depends on your goals. Winter mini cookie Selection has 485 calories, while Medium assorted squares has 475 calories. Check the detailed table above for sugar and fat content.

Is Winter mini cookie Selection vegan?

No, Winter mini cookie Selection is not certified vegan.

What is the calorie difference between Winter mini cookie Selection and Medium assorted squares?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.