Head-to-Head Analysis

Wisconsin Cheddar Mashed Potatoes vs Soon Veggie Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wisconsin Cheddar Mashed Potatoes

Wisconsin Cheddar Mashed Potatoes

Not Vegan
VS
Top Pick
Package of Soon Veggie Noodle Soup

Soon Veggie Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
389.4 kcal
Energy
413 kcal
7.1g
Sugars
5.3g
7.1g
Fat
13.3g
10.6g
Protein
8g
4.4g
Salt
4.4g

The Verdict: Which is Better?

When placing Wisconsin Cheddar Mashed Potatoes and Soon Veggie Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wisconsin Cheddar Mashed Potatoes is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Wisconsin Cheddar Mashed Potatoes contains significantly more sugar (7.07964601769912g) compared to the milder Soon Veggie Noodle Soup (5.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Soon Veggie Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Wisconsin Cheddar Mashed Potatoes offers a protein boost with 10.6194690265487g per 100g, outperforming Soon Veggie Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Wisconsin Cheddar Mashed Potatoes or Soon Veggie Noodle Soup?

It depends on your goals. Wisconsin Cheddar Mashed Potatoes has 389.380530973451 calories, while Soon Veggie Noodle Soup has 413 calories. Check the detailed table above for sugar and fat content.

Is Wisconsin Cheddar Mashed Potatoes vegan?

No, Wisconsin Cheddar Mashed Potatoes is not certified vegan.

What is the calorie difference between Wisconsin Cheddar Mashed Potatoes and Soon Veggie Noodle Soup?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.