Head-to-Head Analysis

Wisconsin Sharp Cheddar Cheese vs Unsalted Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wisconsin Sharp Cheddar Cheese

Wisconsin Sharp Cheddar Cheese

Not Vegan
VS
Package of Unsalted Saltine Crackers

Unsalted Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
438 kcal
0g
Sugars
0g
32.1g
Fat
9.4g
25g
Protein
6.3g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Wisconsin Sharp Cheddar Cheese and Unsalted Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wisconsin Sharp Cheddar Cheese is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Wisconsin Sharp Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Unsalted Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Wisconsin Sharp Cheddar Cheese or Unsalted Saltine Crackers?

It depends on your goals. Wisconsin Sharp Cheddar Cheese has 393 calories, while Unsalted Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Wisconsin Sharp Cheddar Cheese vegan?

No, Wisconsin Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between Wisconsin Sharp Cheddar Cheese and Unsalted Saltine Crackers?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.