Head-to-Head Analysis

Wispa Gold vs Lotte Choco pies (green tea)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wispa Gold

Wispa Gold

Not Vegan
VS
Top Pick
Package of Lotte Choco pies (green tea)

Lotte Choco pies (green tea)

Not Vegan
Nutritional Facts (per 100g)
502 kcal
Energy
464.3 kcal
51g
Sugars
32.1g
26g
Fat
17.9g
4.7g
Protein
3.6g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Wispa Gold and Lotte Choco pies (green tea) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wispa Gold is the more energy-dense option here, packing 38 more calories per 100g than Lotte Choco pies (green tea). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wispa Gold contains significantly more sugar (51g) compared to the milder Lotte Choco pies (green tea) (32.142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, Lotte Choco pies (green tea) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Wispa Gold or Lotte Choco pies (green tea)?

It depends on your goals. Wispa Gold has 502 calories, while Lotte Choco pies (green tea) has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Wispa Gold vegan?

No, Wispa Gold is not certified vegan.

What is the calorie difference between Wispa Gold and Lotte Choco pies (green tea)?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.