Head-to-Head Analysis

WOMEN'S MULTI vs Wild Blueberry Muffin Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WOMEN'S MULTI

WOMEN'S MULTI

Not Vegan
VS
Top Pick
Package of Wild Blueberry Muffin Mix

Wild Blueberry Muffin Mix

Not Vegan
Nutritional Facts (per 100g)
750 kcal
Energy
333 kcal
100g
Sugars
42.7g
0g
Fat
1.3g
0g
Protein
2.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing WOMEN'S MULTI and Wild Blueberry Muffin Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WOMEN'S MULTI is the more energy-dense option here, packing 417 more calories per 100g than Wild Blueberry Muffin Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. WOMEN'S MULTI contains significantly more sugar (100g) compared to the milder Wild Blueberry Muffin Mix (42.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Blueberry Muffin Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WOMEN'S MULTI or Wild Blueberry Muffin Mix?

It depends on your goals. WOMEN'S MULTI has 750 calories, while Wild Blueberry Muffin Mix has 333 calories. Check the detailed table above for sugar and fat content.

Is WOMEN'S MULTI vegan?

No, WOMEN'S MULTI is not certified vegan.

What is the calorie difference between WOMEN'S MULTI and Wild Blueberry Muffin Mix?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.