Won Ton Soup Base Mix vs Beef Empanadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Won Ton Soup Base Mix
Beef Empanadas
The Verdict: Which is Better?
When placing Won Ton Soup Base Mix and Beef Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Won Ton Soup Base Mix is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Won Ton Soup Base Mix contains significantly more sugar (40g) compared to the milder Beef Empanadas (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Empanadas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Won Ton Soup Base Mix or Beef Empanadas?
It depends on your goals. Won Ton Soup Base Mix has 160 calories, while Beef Empanadas has 268 calories. Check the detailed table above for sugar and fat content.
Is Won Ton Soup Base Mix vegan?
No, Won Ton Soup Base Mix is not certified vegan.
What is the calorie difference between Won Ton Soup Base Mix and Beef Empanadas?
There is a difference of 108 calories per 100g between the two products.
