Wonder Creme Filled Confetti Cakes vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Wonder Creme Filled Confetti Cakes

Fruit & Grain Bars
The Verdict: Which is Better?
When placing Wonder Creme Filled Confetti Cakes and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wonder Creme Filled Confetti Cakes is the more energy-dense option here, packing 49 more calories per 100g than Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wonder Creme Filled Confetti Cakes contains significantly more sugar (40g) compared to the milder Fruit & Grain Bars (32.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Grain Bars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Wonder Creme Filled Confetti Cakes or Fruit & Grain Bars?
It depends on your goals. Wonder Creme Filled Confetti Cakes has 400 calories, while Fruit & Grain Bars has 351.35 calories. Check the detailed table above for sugar and fat content.
Is Wonder Creme Filled Confetti Cakes vegan?
No, Wonder Creme Filled Confetti Cakes is not certified vegan.
What is the calorie difference between Wonder Creme Filled Confetti Cakes and Fruit & Grain Bars?
There is a difference of 49 calories per 100g between the two products.




