Head-to-Head Analysis

Wonderful pistachios vs Breakfast Honey & Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Wonderful pistachios

Wonderful pistachios

Not Vegan
VS
Package of Breakfast Honey & Nut

Breakfast Honey & Nut

Not Vegan
Nutritional Facts (per 100g)
619 kcal
Energy
447 kcal
9.5g
Sugars
22g
47.6g
Fat
15g
23.8g
Protein
7.7g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Wonderful pistachios and Breakfast Honey & Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonderful pistachios is the more energy-dense option here, packing 172 more calories per 100g than Breakfast Honey & Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Wonderful pistachios takes the lead with only 9.5238095238095g of sugar per 100g, whereas Breakfast Honey & Nut contains 22g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Wonderful pistachios offers a protein boost with 23.809523809524g per 100g, outperforming Breakfast Honey & Nut in this category.

Frequently Asked Questions

Which is healthier: Wonderful pistachios or Breakfast Honey & Nut?

It depends on your goals. Wonderful pistachios has 619.04761904762 calories, while Breakfast Honey & Nut has 447 calories. Check the detailed table above for sugar and fat content.

Is Wonderful pistachios vegan?

No, Wonderful pistachios is not certified vegan.

What is the calorie difference between Wonderful pistachios and Breakfast Honey & Nut?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.