Head-to-Head Analysis

Wonderful Pistachios vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonderful Pistachios

Wonderful Pistachios

Not Vegan
VS
Top Pick
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
600 kcal
7.1g
Sugars
7.1g
46.4g
Fat
52.9g
21.4g
Protein
21.2g
2.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Wonderful Pistachios and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Wonderful Pistachios is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Wonderful Pistachios or Almonds?

It depends on your goals. Wonderful Pistachios has 571 calories, while Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Wonderful Pistachios vegan?

No, Wonderful Pistachios is not certified vegan.

What is the calorie difference between Wonderful Pistachios and Almonds?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.