Head-to-Head Analysis

Wonderworks Keto vs Israeli Cousous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wonderworks Keto

Wonderworks Keto

Not Vegan
VS
Top Pick
Package of Israeli Cousous

Israeli Cousous

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
360 kcal
2.5g
Sugars
2g
15g
Fat
1g
37.5g
Protein
14g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Wonderworks Keto and Israeli Cousous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wonderworks Keto is the more energy-dense option here, packing 15 more calories per 100g than Israeli Cousous. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Wonderworks Keto offers a protein boost with 37.5g per 100g, outperforming Israeli Cousous in this category.

Frequently Asked Questions

Which is healthier: Wonderworks Keto or Israeli Cousous?

It depends on your goals. Wonderworks Keto has 375 calories, while Israeli Cousous has 360 calories. Check the detailed table above for sugar and fat content.

Is Wonderworks Keto vegan?

No, Wonderworks Keto is not certified vegan.

What is the calorie difference between Wonderworks Keto and Israeli Cousous?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.