Wonton strips vs Sablé Nature sans sucres
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Wonton strips
Sablé Nature sans sucres
The Verdict: Which is Better?
When placing Wonton strips and Sablé Nature sans sucres side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Wonton strips is the more energy-dense option here, packing 40 more calories per 100g than Sablé Nature sans sucres. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Wonton strips contains significantly more sugar (3.57g) compared to the milder Sablé Nature sans sucres (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sablé Nature sans sucres is undeniably the healthier pick.
Looking to build muscle? Wonton strips offers a protein boost with 10.7g per 100g, outperforming Sablé Nature sans sucres in this category.
Frequently Asked Questions
Which is healthier: Wonton strips or Sablé Nature sans sucres?
It depends on your goals. Wonton strips has 464 calories, while Sablé Nature sans sucres has 424 calories. Check the detailed table above for sugar and fat content.
Is Wonton strips vegan?
No, Wonton strips is not certified vegan.
What is the calorie difference between Wonton strips and Sablé Nature sans sucres?
There is a difference of 40 calories per 100g between the two products.
