Head-to-Head Analysis

Wood Fired Four Cheese vs Flower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Wood Fired Four Cheese

Wood Fired Four Cheese

Not Vegan
VS
Top Pick
Package of Flower

Flower

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
0 kcal
2.9g
Sugars
0g
7.3g
Fat
0g
10.9g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Wood Fired Four Cheese and Flower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Wood Fired Four Cheese is the more energy-dense option here, packing 232 more calories per 100g than Flower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Wood Fired Four Cheese contains significantly more sugar (2.9g) compared to the milder Flower (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flower is undeniably the healthier pick.

Looking to build muscle? Wood Fired Four Cheese offers a protein boost with 10.9g per 100g, outperforming Flower in this category.

Frequently Asked Questions

Which is healthier: Wood Fired Four Cheese or Flower?

It depends on your goals. Wood Fired Four Cheese has 232 calories, while Flower has 0 calories. Check the detailed table above for sugar and fat content.

Is Wood Fired Four Cheese vegan?

No, Wood Fired Four Cheese is not certified vegan.

What is the calorie difference between Wood Fired Four Cheese and Flower?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.